Computers And Health
When you think about computers and health, you realize that computers can and do affect people’s health in positive and negative ways. Computers and health is an interesting topic because you can site the many ways computers have changed and improved healthcare, which positively affects people’s health and you can site all the ways that computers can injure people through their use and misuse which negatively affects their physical and mental health.
Any discussion of computers and health would not be complete without some mention of carpal tunnel syndrome. This repetitive stress injury has plagued frequent computer users since computers came into widespread usage. Carpal tunnel syndrome is by no means only caused by computer usage, but it is a major source of injury every year. People can avoid carpal tunnel syndrome by adjusting their keyboard correctly and taking proper physical precautions to prevent the injury.
Computers and health issues like this need to be discussed and people need to be routinely instructed in proper care and prevention methods. computers and health issues can be greatly mitigated by proper instruction. Computers and health should be a required training in all companies to prevent injury to their employees. Computers and health does not have to be a mysterious subject. Computers and health should not only be studied after a person is injured by improper computer use. Computers and health should be one of the first things a person thinks about before spending hours upon hours every work day at the computer.
Beyond repetitive stress injuries, their are the health issues of eye strain and back problems. And these are just the obvious computer and health issues. There are more subtle negative consequences from the use and overuse of computers in today’s society. And these problems are not just affecting adults, they are greatly impacting the children of the computer generation.
As a result of children spending often three to four hours a day in front of a computer screen, they are not only subject to the possible strains and injuries mentions above, but also the increasing incidence of child obesity is a huge consideration when thinking about computers and health. In addition, children are developing less in other skills and activities. They are spending less time being active and being outdoors in the fresh air and daylight and too much time sitting inactively inside in artificial light. These are serious consequences of the computer age. Parents and teachers should be thinking about computers and health when they allow and even expect children to spend untold hours sitting at and in front of computers each day.
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